Brain Science: Neuroscience, Behavior

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Technology #153

For the curious! We're exploring the inner-workings of the human brain to understand behavior change, habit formation, mental health, and being human. It’s Brain Science applied — not just "how does the brain work," but how do we apply what we know about the brain to transform our lives?

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Recent Episodes
  • Develop a high-performance mindset
    Mar 24, 2023 – 44:48
  • Your brain on burnout
    Dec 20, 2022 – 47:06
  • The practice of being present
    Oct 28, 2020 – 1:04:16
  • It's OK to self-care
    Oct 1, 2020 – 52:37
  • I'm just so stressed
    Sep 25, 2020 – 1:01:05
  • Clarity and expectation
    Sep 17, 2020 – 49:26
  • Dealing with conflict
    Sep 9, 2020 – 1:02:38
  • What does it mean to be Indistractible?
    Aug 17, 2020 – 48:49
  • It all begins with empathy
    Aug 6, 2020 – 46:43
  • The science behind caffeine
    Jul 17, 2020 – 1:31:48
  • Cognitive distortions
    Jul 3, 2020 – 48:58
  • Your brain can change
    Jun 17, 2020 – 49:48
  • The Neuroscience of touch
    Jun 13, 2020 – 48:47
  • The power of story
    May 28, 2020 – 58:12
  • Navigating perfectionism
    May 20, 2020 – 50:37
  • Step away to get unstuck
    May 14, 2020 – 42:28
  • Building resiliency
    May 8, 2020 – 50:22
  • Start with gratitude
    Apr 22, 2020 – 42:30
  • Developing a mental framework
    Apr 17, 2020 – 39:39
  • Working from home
    Apr 8, 2020 – 46:17
  • Memory and learning
    Mar 25, 2020 – 36:59
  • Brace for turbulence
    Mar 16, 2020 – 44:24
  • Your choice is your superpower
    Mar 6, 2020 – 43:55
  • Competing for attention
    Feb 19, 2020 – 50:38
  • Shame on you
    Feb 5, 2020 – 50:06
  • One small act of kindness
    Jan 23, 2020 – 47:40
  • The mechanics of goal setting
    Jan 14, 2020 – 43:27
  • What are you thinking?
    Dec 30, 2019 – 43:19
  • Respect, empathy, and compassion
    Nov 28, 2019 – 50:10
  • Managing our mental health
    Nov 21, 2019 – 50:37
  • Coping skills and strategies
    Oct 21, 2019 – 48:56
  • Humans and habits
    Sep 27, 2019 – 49:16
  • We're designed for relationship
    Aug 21, 2019 – 29:34
  • The fundamentals of being human
    Aug 6, 2019 – 46:42
Recent Reviews
  • Sam&Daniel:)
    Review
    Awesome podcast! I’ve been trying to find a podcasts about neuroscience and this channel is so great at teaching you neuroscience! Definitely recommend subscribing!
  • john in 10 mile
    Off-topic
    Not interested in the off-topic politics. Your wild accusations politically show you are not a critical thinker. You let politics interfere with an examination of the truth. I get it - free speech means your are free to be wrong.
  • Thuang18
    Awesome Podcast
    Just started listening to the podcast, been looking for a neuroscience podcast for awhile now and havent found a good one. The podcast reinforces some of the stuff I already know but Mireille and Adam add anecdotal experiences to help listeners better understand concepts. I especially loved the sweet message Mireille gave at the end in episode 23 “Your Brain Can Change” by encouraging us to challenge ourselves and try new things, as it is the only way for us to grow. Thank you, @TonyRehab
  • Jh user
    So thankful
    I’ve been searching high and low for a podcast like this. I’m so glad I found this one! I am also surprised there are not many more podcasts out there on these topics.
  • Chkrblu
    An oasis in the desert
    I love learning about the brain. I'm sitting here listening to the episode "Respect, empathy and compassion" and just feel so touched to hear these young people working through the HOW of reach people in crisis and help such people to stabilize. I'm a "Crisis Intervention Trained" Police Officer and practice these concepts which Mireille and Adam (the podcasters) speak of. Fellow officers have asked how I'm so effective but I've had some difficulty relaying the "how" of doing what I do. Hearing Mireille and Adam "flesh out" the "how" of compassion is incredibly refreshing.
  • JAGnorski
    Great start!
    I am so glad I found this. I was surprised there aren’t more podcasts on this topic. I really enjoyed the first episode, keep up the good work!
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