The Norwegian Method Podcast

A podcast presented by Santara Technology, featuring Olav Aleksander Bu and hosted by Dr David Lipman discussing the Norwegian method in depth as it pertains to age group triathletes seeking to qualify or already qualified for the world championships.

Recent Episodes
  • Kristian - Ironman Texas Win
    Apr 30, 2025 – 00:50:47
  • Olav - Power Profile Case Studies: Kona & Tokyo
    Apr 17, 2025 – 00:53:53
  • Gustav Oceanside Review
    Apr 9, 2025 – 00:47:55
  • Kristian & Gustav - Sierra Nevada Altitude Camp
    Mar 20, 2025 – 00:52:44
  • Olav - Flat Power Profile
    Mar 13, 2025 – 00:47:46
  • Olav - Annual Training Plan
    Feb 27, 2025 – 01:07:09
  • Gustav & Kristian - Nice Training Camp
    Feb 20, 2025 – 00:53:45
  • What Are the Limits of Sustainable Energy Expenditure?
    Dec 12, 2024 – 00:58:33
  • Olav - Uno-X Mobility
    Dec 5, 2024 – 00:51:14
  • Kristian & Gustav - Post Kona Review
    Nov 21, 2024 – 00:43:29
  • Olav - Kona Preview
    Oct 18, 2024 – 00:54:50
  • Gustav Iden - Kona Preview
    Oct 16, 2024 – 00:47:49
  • Kristian Blummenfelt - Kona Preview
    Oct 14, 2024 – 00:49:37
  • Kristian Blummenfelt - Ironman Frankfurt Bonus Episode
    Aug 22, 2024 – 00:33:39
  • Kristian Blummenfelt - Olympic Recap Special
    Aug 15, 2024 – 00:44:57
  • Gustav Iden - Life Outside of Triathlon
    Aug 1, 2024 – 00:46:27
  • Gustav Iden - Training
    Jul 25, 2024 – 00:55:43
  • Gustav Iden - Stress, Challenges and Setbacks
    Jul 18, 2024 – 00:49:49
  • Gustav & Kristian - Learning, Evolving & Their Relationship
    Jul 11, 2024 – 00:49:56
  • Kristian & Gustav - Life as Professional Triathletes
    Jul 4, 2024 – 00:45:18
  • Kristian & Gustav - Training & the Training Environment
    Jun 27, 2024 – 00:45:49
  • Kristian Blummenfelt - 2024 Recap & Olympics Preview
    Jun 20, 2024 – 00:58:34
  • Kristian Blummenfelt - Training
    Jun 13, 2024 – 00:46:20
  • Introducing the Mind Set Win Podcast
    Jun 10, 2024 – 00:08:00
  • Kristian Blummenfelt - Success, Legacy and Triathlon in general
    Jun 6, 2024 – 00:43:23
  • Your Questions Answered
    Mar 14, 2024 – 01:07:51
  • Norwegian Method Technology & Culture
    Mar 7, 2024 – 00:38:19
  • Nutrition and the Norwegian Method
    Feb 29, 2024 – 00:45:27
  • Norwegian Method for Running
    Feb 22, 2024 – 00:49:47
  • Cycling and the Norwegian Method
    Feb 15, 2024 – 00:50:25
  • Swimming with the Norwegian Method
    Feb 8, 2024 – 00:52:26
  • Norwegian Method Training
    Feb 6, 2024 – 01:31:04
  • Racing
    Jan 25, 2024 – 00:48:19
  • Planning in Training
    Jan 18, 2024 – 01:22:07
  • Fundamentals of the Norwegian Method
    Jan 11, 2024 – 00:58:59
  • Welcome to The Norwegian Method Podcast
    Jan 6, 2024 – 00:01:39
Recent Reviews
  • betaTester2439
    The future of endurance sports performance
    Listening to this show I felt like I was hearing the early stages of a fundamental shift in how endurance sports are experienced - I would not be at all surprised if there were a “trickle down” effect to the rest of the endurance sports landscape over the following years and decades based on the work and research Olav is putting in with his team - in other words, he’s changing the game. This is essential listening for anyone who wants to understand what the future of triathlon and endurance sports performance could look like.
  • SRZ Coach
    Excellent triathlon podcast
    Norwegian Training Podcast offers a wealth of insights and practical examples for listeners eager to enhance their triathlon skills. With Olav, one of the world's top triathlon coaches, at the helm, it's a privilege to learn from his expertise. Each episode is packed with valuable information, making it an essential resource for anyone serious about improving their training regimen. Whether you're a seasoned athlete or simply striving to enhance your training methods, this podcast is a must-listen for every triathlete looking to elevate their performance.
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.