Recent Episodes
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Recent Reviews
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Jonesy731xoSo Informative!I am new to the world of macros and have learned so much from this podcast! It is so well articulated and Dani covers a variety of information that is helpful for anyone… Whether you are just starting out or have been tracking your macros for years. So glad I found this!
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Mhoneil01Awesome podcast.I was a beginner to macros and she makes it simple to learn tips on where to start!
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Alex Hamilton 1Dani breaks it downDani is a wealth of knowledge. I have learned so much from her approach with macros and appreciate how she shares this information to encourage women.
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Disco GiraffeDown to Earth EducationI found Dani’s podcast while I was entering my journey into nutrition and fitness, and this podcast was the perfect supplement to learning to properly fuel my body with macros! Dani’s down to earth personality offers super accessible ways to incorporate a healthier lifestyle into anyone’s day, I’ve recommended it to so many of my friends who are on a similar journey!
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JaclynB24AmazingI started following Dani a few months ago on Instagram. At first I started following her for her recipes, but soon discovered how much more she was giving to her audience. Dani’s podcasts explains health in a way that doesn’t demand perfection, but realism. I am currently working through an IVF cycle and have especially found her honesty about pregnancy wonderful. I can’t wait to hear more podcasts about pregnancy and postpartum.
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Hu-substitutionSo Informative!I’ve been listening to this podcast for a couple months now and I’ve already learned so much! I just started delving into macro counting and health and this podcast has been the basis of a lot of my decisions. I look forward to each episode! Can’t recommend enough.
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KelsinmtWonderful InsightsDani has such helpful tips and shares her professional insights into the world of wellness- invaluable!!
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s03p31Fantastic!I love how informative this podcast is! I’ve learned so much from these episodes and always look forward to the new episode each week!
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MicRan672Informative for Macros and Beyond!I love listening to Dani share information related to all things macros, but I’ve learned so much about overall health, hormones, supplements, gut health, etc that really help gather a comprehensive picture of how our bodies function and what we can do to be the best version of ourselves. Highly recommend diving into any episode!!
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KmaturoVery informative podcast!I have been loving this podcast because it has really helped me to learn more about macro tracking. I have been loving the new episodes with how to use a tracking app to track all of your food for the most accuracy. As a gym enthusiast, I want to be able to learn how to calculate and track my macros the right way to build muscle and also to lean out. I hope to learn much more and think Dani is very well spoken and informative.
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Hoosiermom92Love the informationI love listening to your podcast in the way to work. It’s so informative and educates me on things I didn’t know. I recently listened to the one about bloating and really learned a great deal in this one with Hannah Aylward (?)
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aliya mackenizelove this podcast!I have always been confused on macros and never really understood how it all works! Dani breaks down the phases and makes it so easy to understand! This podcast has been so informative and helpful on starting my macro journey and I’m so excited to keep learning more!
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A-Smith!Give it a listenI’ve followed mindin my macros on instagram and have loved her content so I started listening to her podcast and have enjoyed all the info that is shared! I learn so much listening to this podcast!
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InstilovrActually realistic goals!I have been a follower of mindin my macros for a few years now. I learn something new from every post, email, and podcast. Dani’s mindset of attainable, realistic goals is everything!!! If you want to get healthier and be happy while doing it, this is the mindset podcast for you. My mom has been battling weight loss for years and also loves her content, and she’s seen results!
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Taylor R FlynnRelevant and meaningful contentI just stumbled about this podcast through the Expecting and Empowered podcast and am loving it! Dani gives great insight into diet culture and how tracking macros can be the easiest way to build muscle and maintain body weight without feeling restricted!
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JodiDeLucaLove!I am so glad I found this podcast. It is so easy to related to all of the information. I am working my way through old episodes and love them all. Thank you for being so helpful and relatable.
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AlsmsjeoaLove it!I’ve been following on Instagram for awhile and was so excited to be pregnant at the same time because I felt I never had that support when it came to nutrition and macros during pregnancy. This podcast has helped me learn even more, thank you for all that you do!
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OhearncoSo informative!I am beyond thankful I stumbled upon Mind in my macros on instagram and have loved listening to this podcast! Dani is not only knowledgeable, but so down to earth and relatable! One of my new favorite podcasts to listen to.
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Jen5670Love it!I really enjoy this podcast! I am not new to macros/nutrition/fitness and I still find myself learning something new every episode. Dani is very uplifting and positive while being informative. And she has some great guests! 👏🏼
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Postpartum Mom 7Great PodcastLove this podcast!! This podcast has great information, and is exactly what I need to get re-motivated after having my child!
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JannnhannnHelp for the journey!I’ve been “dabbling” in macros for a few months and I love listening to podcasts to help me focus on what needs to be done in order to reach my goals. Dani has the sweetest voice and great advice! All the episodes I’ve listened to have had applicable advice and I’ve always had a takeaway.
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MichelleSafrGreat podcast!!I love Dani! She has the best tips for increasing your protein and overall wellness! I highly recommend if you’re looking for a new wellness podcast! She has the best guests and episode topics!
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blCk2Thank you !All the great information has helped me fell great while I’m pregnant and not be a stressed out momma
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Lorad6533Dani is great!I started listening to Dani’s podcast several months ago and recently completed her Summer reset. Her podcast is encouraging, uplifting, and eye opening about how the changes in our macros can effect body composition. Beyond her macro and nutrition insight, her guests are a wealth of knowledge too. I appreciate Dani’s openness about her history with her health and anxiety, and she offers great real life experiences and insight to help others reach their goals.
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Osdar12Amazing PodcastLove this podcast! Was always scared to track macros and she made it so relatable and simple. So much amazing inspo. !
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Eli NavaGreat informationI’m enjoying Mindin’ my Wellness podcast very much. Dani has given me great tips to try that are helping me through my weight loss journey. The episodes with Dr. Brooke Scheller were especially eye opening. Thanks Dani!
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runwithheatherGreat podcast!This podcast has not encouraged me in my nutrition journey but also given me great ideas, tips & tricks! It’s on my must listen list!
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Krista MoskowApproachable Guide to Macros & HealthLove how down to earth and vulnerable she is! Keeps me informed and motivated 😇
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KathrynP24Such helpful information!I love this podcast! The episodes are the perfect balance of entertaining and informative. The episodes are the perfect length and are easy to pop on during a walk or drive and are jam packed with super relevant information. Dani is realistic in her approach, which helps me feel like the strategies are actually attainable. I’ve always felt like nutrition advice is too restrictive or unrealistic for my lifestyle, but Dani makes me feel like I can do it!
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Believe....Motivation!Mindin my wellness is exactly what I needed to get re-motivated after breaking my arm! Loving the episodes!!
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atd2691Amazing podcast!Dani does an awesome job explaining all things health, fitness, wellness, and nutrition. I listen to her podcasts every week and learn something each time! Would 100% recommend!
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Hits home!Very informational!I have loved following her on Instagram and enjoy her podcast too! It’s all very informative and I love learning how to continue to improve my health.
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Oh, You Know!Favorite Macro IG Account to Favorite PodcastI was so thankful to find Dani’s podcast when I started getting more involved with and learning more about Macros. She is so knowledgeable but makes things feel easy and not overwhelming. The podcast shares such a wealth of information. One of my most listened to podcasts!! Love it!!
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cayleehazelGreat Info!I love this podcast! Dani does a great job at explaining how to create such a balanced and healthy mindset around nutrition. The guests she’s had on and the topics she’s covered have been so helpful and informative. I always look forward to her episodes!
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NmcramAmazing!Hands down my favorite podcast to listen to during my daily walk! The content is stuff you always wanted to know and done so well. I love the realness of each episode. You won’t be disappointed!
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eodonnLove!I love this podcast! It’s such a quick listen, so it’s perfect for a walk with the dog. I love the variety of the content and feel like Dani does her research and gets great guests.
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Mallorypilcher185Love this podcastDani is a wealth of knowledge but breaks down information using real examples. She's relatable and fun, but also real. She doesn't hide anything and always makes sure to bring in experts. I love listening to this podcast and the information I gain from it.
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Caty_annGreat contentLove this podcast and the hosts she has on. Such good information with an honest/genuine approach. Can’t wait for more.
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RachelProulxInformative, so much knowledge & fun!Mindin’ my wellness quickly became one of my favorite podcasts ever! I have followed Dani on social media and from the start of the podcast, and have gained SO MUCH knowledge from her and her podcast guests. Her information is always up to date and I can always walk away learning something new. She is truly a gem & someone I look up to! Give her a follow!
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Strengths Based OTSo informative!Dani is so relatable, down to earth, and informative! She guests she has are brilliant, too.
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TeacherLife_94AmazingDani is an incredible macro coach, nutritionist, and overall person. She is knowledgeable, truthful, and so kindhearted. I love following her on IG and learning so much from listening to her podcast!!
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JuliaGorhaxFav macro podcast and shares much free info!Loved her IG account and her podcast too! She shares so much free helpful content so you can start to change your body composition on your own without feeling confused! Love this podcast!
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SweetXOxCaramelAn Instant Love!Dani is the real deal. She is so knowledgeable about macros and breaks it down piece by piece of what macros are and the benefits of tracking each macro. She makes it incredibly easy to follow along. 10 stars ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
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Cas95bAlways so insightfulI love this podcast! It is always a pleasure to listen and learn something. Dani is such a powerful and calming force!
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Angelrm1985Love!Have been binge listening! Love this podcast so much!
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osopylaAmazing!I’m loving this content so far and so excited to listen every week! Dani is super knowledgeable and I’ve learned so much! Love how there are Q&A episodes but also others where she brings on experts
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Plaguer wereLove this podcast!This podcast is so well done! I love the topics Dani covers and she does a great job of helping us develop a healthy mindset towards nutrition. Highly recommend!
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cward1019Ultimate health podcastMindin’ My Wellness is the ultimate health podcast. From honest conversations on weight loss, to helpful tips for integration, Dani brings on knowledgeable guests and always offers honest conversation!
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TessaRushAmazing!!I love these podcasts and how there are small changes I am able to implement easily. Dani is like talking to a friend :)
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CwdgpattGreat content!Love Dani’s podcast and IG. So informative! Can’t wait for more podcasts!
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