Recent Episodes
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Sweat Volume and Sodium Concentration to Improve Your Ultrarunning
Mar 24, 2025 – 52:37 -
Preventing GI Distress while Ultra Ultrarunning
Mar 13, 2025 – 01:22:55 -
The Power of Pemmican: MAHA, Supply Chains & Healthy Eating | Steadfast Provisions
Mar 5, 2025 – 01:29:28 -
High Carb vs Low Carb. Do Both Diets Work for Ultra Endurance Running? with Dr. Andrew Koutnik
Feb 17, 2025 – 01:17:43 -
Real Food Fueling for Ultras
Feb 3, 2025 – 59:56 -
Ultra Running as a Plant Based Athlete (Mostly)
Jan 29, 2025 – 01:13:06 -
Embracing the Carnivore Diet as a Decathlete
Jan 15, 2025 – 01:05:54 -
How Wesley Smith Won Last Person Standing
Jan 7, 2025 – 01:03:55 -
Sober for Six years with Joe Corcione of The Everyday Ultra
Dec 21, 2024 – 01:14:18 -
Innovative Nutrition Products at The Running Event
Dec 4, 2024 – 33:50 -
How Nick Fowler Set a New FKT on the Arizona Trail in 12 Days 17 Hours and 33 Minutes
Nov 30, 2024 – 01:04:43 -
Winning the AZT 800 with Half and Half and Pickles
Nov 18, 2024 – 56:17 -
Ultra Stage Racing
Nov 18, 2024 – 01:19:06 -
The Triple Crown of 200s
Oct 22, 2024 – 01:05:30 -
Doping and Food Sourcing with Kelly Newton
Aug 12, 2024 – 01:00:21 -
Gas Station Rankings while Bike Touring with Sam Westby
Aug 2, 2024 – 55:49 -
How Rory Linkletter Will be Fueling the Marathon at the Paris Olympics
Jul 25, 2024 – 59:01 -
Running Ultras on a High Sugar Plant Based Diet
Jun 27, 2024 – 01:04:01 -
Leaving California for Food Freedom in Texas
Jun 20, 2024 – 01:23:14 -
The Super Food of the Tarahumara
Jun 13, 2024 – 01:16:10 -
The Cocodona 250 with Jeff Browning
May 9, 2024 – 01:19:33 -
Rod Farvard's Strategy for Canyons 100k
May 3, 2024 – 49:56 -
Ultra Marathon Nutrition and Carbohydrate Periodization
Apr 25, 2024 – 01:03:07 -
How to Fuel a Marathon using Carbs and Exogenous Ketones
Apr 18, 2024 – 01:19:10 -
Four Years of 100+ Mile Weeks
Apr 11, 2024 – 01:13:39 -
How Sunny Stroeer Became the First Female to Ski the Iditarod Trail Invitational
Apr 4, 2024 – 56:19 -
Your Diet Can Become Cultish. Challenge Your Views (Vegan v Carnivore v Paleo v Keto v Animal Based
Mar 28, 2024 – 59:57 -
Training with Jake Jackson for the Cocodona 250
Mar 22, 2024 – 51:39 -
Fueling Ultra Distance Bike Racing
Mar 15, 2024 – 01:09:36 -
How to Run Correctly
Mar 8, 2024 – 01:25:25 -
How Hayden Hawks won the Black Canyon 100k
Feb 12, 2024 – 50:41 -
Why Justin Grunewald Quit Alcohol for January
Feb 6, 2024 – 46:08 -
What are the long term health effects of a high carb diet?
Feb 1, 2024 – 59:16 -
The Danger of Estrogenic Chemicals
Jan 30, 2024 – 52:10 -
Racing the HURT 100 as a Fat Adapted Runner
Jan 23, 2024 – 01:08:10 -
Winning LPS at ATY with
Jan 11, 2024 – 01:05:56 -
Keto as a Foundational Tool For Endurance Athletes
Jan 4, 2024 – 52:26 -
Why Mountain Biker Mariske Strauss Adopted a Carnivore Diet
Dec 14, 2023 – 59:24 -
What's Up with South African Cyclist Sean Sako
Nov 30, 2023 – 01:53:27 -
The Tucson 5
Nov 24, 2023 – 01:06:17 -
How Charles Lawrence ran a 4:48:21 50 Miler
Nov 14, 2023 – 57:57 -
How Jon Rea Won a Golden Ticket at Javelina Jundred
Nov 9, 2023 – 46:10 -
Winning the AZT 800 Bike Packing Race
Nov 2, 2023 – 54:14 -
Throwdown at Moab 240
Oct 19, 2023 – 48:19 -
Running the Grand to Grand Ultra Fat Adapted
Oct 10, 2023 – 30:08 -
An Unsupported Nolan's 14 FKT
Sep 21, 2023 – 56:19 -
The Impact of the Outdoor Industry on Climate Change with Protect Our Winters - The Juniper Lab
Sep 6, 2023 – 01:44:44 -
Jacquie Mansard Winning the Leadville 100 with a Low Volume Training Approach
Aug 31, 2023 – 48:39 -
Winning the 2023 Leadville 100
Aug 24, 2023 – 50:19 -
Setting an FKT on the Oregon PCT - Self Supported Hiking on the PCT - The Juniper Lab
Aug 21, 2023 – 47:23
Recent Reviews
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jpursley88Killer podcast!Derrick and Mike go over a ton of helpful info on a low carb/animal based approach to nutrition!
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