The Empath's Survival Guide: Digital Detox & Methods To Feel Good In A Crazy World

The Unplugged Awakening is a podcast for people who are ready to reclaim their time, peace, and power from media addiction.If you're tired of the endless scroll, digital overwhelm, and feeling disconnected from your true self—this is your space to heal, awaken, and unplug for real.Hosted by spiritual teacher, master coach and digital detox guide Michael Mackintosh, each episode blends honest stories, mindful practices, and liberating insights to help you break free from screen addiction and reconnect with your soul, your purpose, and real life.From dopamine detox tips and spiritual resets to interviews with media recovery survivors and wellness experts—this podcast is your path to clarity in a noisy world.Unplug. Awaken. Reclaim your life.New episodes every week.

More
Recent Episodes
  • Moving Beyond Comparison, Jealousy, and Feeling Left Out - Strategies for Breaking Free (Repost)
    Oct 10, 2024 – 00:14:59
  • Feeling Anxious, Overwhelmed, Stressed? These 7 Things Can Help You Feel Better
    Sep 25, 2024 – 00:40:49
  • Angels and Devils - 9 Ways Facebook & social media encourages the dark side of humanity
    Jul 4, 2024 – 00:45:50
  • Shocking Dystopian Revelations And Facebook's Dark Vision That Is Not Obvious (with Facebook Ceo)
    Jul 1, 2024 – 00:44:17
  • Social Media Guilt Trips
    Jun 27, 2024 – 00:12:39
  • Social Media Is Expensive Not Free & The Ultimate Crack Dealer
    Jun 24, 2024 – 00:24:03
  • Social Pandering & Why Silly Nonsense Can Be So Attractive
    Jun 20, 2024 – 00:15:08
  • The Secret Facebook Factory Slavery That Billions Don't See
    Jun 17, 2024 – 00:16:58
  • Blurred Reality - How Our Online Life Can Sabotage Our Real Lives
    Jun 13, 2024 – 00:49:52
  • Comparison, Jealousy & Left Out - And How to Break Free
    Jun 10, 2024 – 00:14:59
  • Does Capturing A Photograph Steal Your Experience?
    Jun 6, 2024 – 00:08:35
  • Shocking Facts About Technology And It's Effect On Us
    Jun 3, 2024 – 00:25:36
  • Smart Devices Dumb People
    May 30, 2024 – 00:19:01
  • The Dark Power - What is Really Going on? The Secrets They Don't Want You To Know
    May 27, 2024 – 00:26:50
  • The Evil Genius Handbook for prolonged misery and relentless consumerism
    May 23, 2024 – 00:39:19
  • What Happened To That Girl? Open Loops And How They Trap Us
    May 20, 2024 – 00:19:01
  • Who Is Spying On You
    May 16, 2024 – 00:06:48
  • Would You Let 1000 Lawyers Live In Your House & The Two Brain States
    May 13, 2024 – 00:18:56
  • Take A Vacation or Bring The Vacation To You?
    Nov 17, 2023 – 00:07:49
  • An Empaths Digital Detox Story...
    Oct 7, 2023 – 00:18:58
  • The Evil Genius Handbook for prolonged misery and relentless consumerism
    Oct 3, 2023 – 00:39:19
  • Creating A New Relationship With Technology
    Sep 27, 2023 – 00:16:38
  • The Benefits of Pulling the Plug - Taking Time Off...
    Jul 17, 2023 – 00:22:01
  • Moving Beyond Comparison, Jealousy, and Feeling Left Out - Strategies for Breaking Free
    Feb 27, 2023 – 00:14:59
  • Social Media Is Expensive Not Free & The Ultimate Crack Dealer
    Jan 9, 2023 – 00:24:03
  • The Dark Power - What is Really Going on? The Secrets They Don't Want You to Know
    Nov 15, 2022 – 00:26:50
  • Social Media Guilt Trips - Is it happening to you?
    Nov 7, 2022 – 00:12:39
  • Blurred Reality... how the online world can sabotage our real lives (and what do about it)
    Oct 2, 2022 – 00:49:52
  • Are you ready for this digital detox and adventure into freedom
    Aug 14, 2022 – 00:06:07
Recent Reviews
  • Lovelikeniecy
    5/5
    I agree with you Michael 100%. It is soooo dark. Makes me emotional hearing all of the new things he’s thinking about adding. I am 2 years and some change clean from the media and I don’t plan to go back.
  • consciousbreath
    Refreshing!
    I deleted my Facebook account years ago and have never looked back. Immature billionaires through their technology have held the world hostage. I feel we communicate less now than before.
  • Lemi112790
    Navel Gazing Downer
    Seemed like interesting topics but the narrator is such a melancholic navel gazer new ager that it’s off putting and creepy
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.