i don't know who i would be today if i never found this podcast and i don't want to know. twc is everything you can ask for in a wellness podcast and more!

I am love listening to Trin and she brings my mood up once i hear the opening song i will start to dance and my family can see the massive smile written all over my face. During school I look forward to going home and listen while doing my chores and homework. I also listen during my morning moment of journaling and she makes me feel confident on the inside and out. She is right. “When you feel good you look good”

Don’t close the podcasts till further notice!

TRIN THE PODACAST IS CLOSING NOOOOOOOO IM SO SAD AND WDYM BY CONSTRUCTION

i always love hearing u yap 🩷🩷 though i listen to other wellness podcasts i always go back to this as my staple. thank u for this!!

I used to love this pod, and would look forward to the new episodes every week, but she has been so inconsistent lately that I haven’t been as into it. She also doesn’t seem as engaged as she used to be a couple years back. I also don’t like when she spends the first half plus just talking about random things, I just get frustrated and turn it off. Get right to the main content and bring the fun, motivational vibes back!

I feel in love with the wellness cafe once I started listening but my one gripe is that it is that episodes are not released on a consistent basis. Totally understand taking time off but it would be nice if a post would go up or something saying that there is not episode this week

Love this pod so much !! Thank you for giving me something to look forward every week !

This podcast is so much fun! Getting the notification that there is a new episode makes me look forward to my Mondays. Trin is such a sweet and knowledgeable person and I think everyone could benefit from listening to this pod.

There’s nothing better than going for a hot girl walk listening to Trin’s podcasts!! She feels like a genuine friend to me 🥹 Love me some journaling, mood boarding, seasonal bucket lists, and confidence tips. She inspires me to live a more confident life, using affirmations to boost my mood and build the life of my dreams. Couldn’t recommend enough 💗

Like Kristín I am 12 going on to 13 this October, I love to listen to this podcast while I am crocheting because it really helps me! Thank you!

I love listening to the podcast!! I have been listening to it when i go to the gym in the mornings and it has made my workout feel more enjoyable and quick. My mindset has changed so much from listening to Trin talk!

Currently walking on the elliptical listening to your podcast. I’ve been working full time as an registered nurse in the ICU and going to graduate school full time. In the past year I’ve gained so much weight and became so burned out. So nice to know others feel the same and that it can be a temporary season. Thank you for your encouragement and confidence to tell your own struggles 💜

I love this podcast it is so motivating for me and trin has so much wisdom about wellness that she has shared that have helped me so much

Hey Trinity. I am 12 going into seventh grade and I am not popular but not unpopular and I don’t wasn’t my status to sink but that is my problem I care to much what people think and fitting in like I bought hundreds of dollars worth of skincare just to fit in. Do you have any advice to effectively stop caring about what people think (BTW. I love you’re podcast I listen to it every day❤️ and it would mean the world to me if you are reading this) ok! So moving on if I hang out with the popular girls I am trying to hard and betraying my other friend groups if I talk to boys I am a pick me but if I don’t I am scared and if I eat a lot at lunch then I am fat if I don’t eat I am trying to be skinny that’s what I go through on a daily basis so yeah it would be absolutely amazing if you could include this in your ask Trin episodes❤️ Lots of love and support all the way from Iceland❤️ (Yes I am Icelandic) BTW my name is Kristín but it is pronounced Christene ❤️

Terrible I hate this podcast Fernanda rameraz is way better

Feels like ur on ft w ur friend!!!! Love her and every episode she post!!!!

This podcast is probably one of the best podcasts that I’ve listened to! I feel like your able to truly connect with Trin (the host) which makes it a lot more enjoyable. She’s very relatable, loving, and helpful and has helped me so much on my own wellness journey. I personally listen to her when I’m feeling very low and sad and she somehow always puts me in a better mood. If you are considering listening to this, I would 100% recommend you do. I truly look forward to continue listening to this and hope you all can enjoy it as much as I do. Love you all! 🩷

i found this podcast not long ago and trin’s voice is so calming and motivating! they have helped me so much. this is a great listen :)

OMG HI🥥🥥 I’m Lilliana!!!! and I’m 13 I JUST got my 🩸🩸🩸and this podcast helps me soooo much ok!🥥🍓🍉🦩⚡️my favorite episode is the 100th and 101th episode😭🥥⚡️🦩🍉🍓🧿✨🐬☁️🌸this helps me so much I listen to this on my morning and night time walks!!!!✨🍓⚡️🌸🥥☁️🦩🐬⭐️🛁 With so much freaking love, ✨LILLYANA✨ Omg I made this comment 3 months ago and omg I’m still listening to this pod and actually I’m today was my birthday 🥳

This is one of the first podcasts I actually started regularly listening to! Love you Trin and the girlies that get it, get it! The onlyyyy thing I love Brody too but a little less episodes with him? I’m sorry 🙈 I feel so mean for saying that I just need more girly time with just Trin. SORRY BRODY it’s not personal!!!

I love listening to Trinity each week, she’s so well spoken and genuine. She’s inspired me on my fitness journey; and also keeps me interested with her variety of related topics and life updates.

You always know just what I need!!! This is my absolute favorite podcast!! You always put me in a great mood and make me so motivated!! 💕

Thank you so much for this amazing podcast. I was just recently listening to some earlier episodes, and you can say “okay” as much as you want girlie!!! I literally say it after every sentence too. Don’t let salty reviews bring you down. 😉

Personally it’s just set not realistic. I have a full time 8-5 and the things she says to do and enjoy doing are not realistic for the average adult person who works and doesn’t have time for this small things. I think the audience that would be better suited is middle school/ high school, people who have more time.

Hii!!!! First of all, omg I’m obsessed 😍 🫶🏾!! I love love love ❤️ Trins podcast!! Positive self love and care has been so good to me since I tuned into the wellness cafe 🍽️ ✨🎀 Thank you so much for being there for me!! 🤍🎀✨🫧🌟💖 Btw this will ALWAYS remain my go to hot girl walk pod 🤭💅✨

I have never listened to a podcast so consistently. This one pulled me in immediately and i have taken so many recommendations/ lessons away from TWC. Truly inspiring xoxox thank you Trin!!🤍

This podcast helped me so much!!! I really try to incorporate these things into my life and they work very well this will always be one of my favorites podcast

this podcast has helped me so much, highly recommended!!!

Dear Trin, Ok this might sound a lite similar to Fernanda’s review so don’t come for me, but u two are very similar and that’s what I love about you guys. Both of your podcasts give me a better outlook on life. And I beg you to not let others bring you down. I was scrolling through the comments and saw some pretty mean ones. Don’t listen to them and you would make a great physiatrist btw. Xoxo Ur biggest fan <3

This podcast has a lot of helpful advice. It helps me get into a positive mindset, gives me insight on some new things I could implement in my life, how to change my mindset, etc. I started from the beginning of the podcast and I’m making my way through, but I love that she talks about both the highs and the lows, and she does a great time with changing your mindset when it comes to the lows to help create a more positive mindset!

I love the content but Trinity please stop singing your words and phrases it’s really annoying

I’m 32 years old and I’m a new listener, I’ve been looking for a really good podcast to motivate me because I’ve been feeling down lately and let me tell you … this is my favorite one yet!

You are doing soooo great with these podcasts I look forward to every Monday to listen to these podcasts so aesthetic and I have seen so much improvement in my mood so thank you soooo much, you are doing great I LOVE your podcasts THANK YOU

I’m 11 and i love this podcast because it’s really motivational and i get tips from it.Good Job Trinity😉😘

I’m in the younger side of the viewers of The Wellness Cafe but Trinity is truly that girl. Her tips are detailed and genuine. She’s so realistic and she motivates me so much. if your looking for a self help/productivity podcast choose this one! -Love you Trin ❤️❤️

I just discovered your podcast this week and I was immediately obsessed!! Can’t wait to listen to more episodes 🫶🏻

Honestly I’m not a huge podcast person but today I decided to listen to one and this show popped up and now I can’t stop listening!! Especially to the ones with Brody I love hearing you guys talk about love and hearing your story.

Trin is such a beautiful person inside & out and her podcasts REALLY do help, she is a gift to all the girlies looking to improve on any aspect of their lives ✨🎀❤️

I’m on the younger side and I still find this podcast relatable! trin is always so positive and gives such good advice. I’m trying to get more into to wellness and twc is my go to podcast for it! 🫶

The worst part about this podcast is that we only get one episode a week! Trin has been such a positive influence in my life. I love to turn this podcast on when I need motivation and it works every single time. She’s helped me through graduate school, becoming a therapist, oh and helped me put away tons of laundry. If you are looking to start your wellness journey or want to take better care of yourself it’s worth the listen. TWC is amazing and I cannot wait to see how it grows. I would love to see a weekly episode with Brody in the future too! Please visit DFW soon! I have fomo from the Chicago event. Love you dearly Trin💗💗 -Katie from TX

I just found this podcast a few days ago and I have already gotten to ep 11! You have inspired me so much and you are like just a friend for me! this podcast is a good inspirational thing to listen to when you are bored bc it is funny and it feels like you are just having a convo with a friend and there is so much good advice in this podcast! Thank you!!

I clicked onto this podcast to listen to all things wellness, but this is not it. I listened to the first two episodes and it’s nothing but let’s go party and drink. That’s not wellness. Seems like immaturity and not self-growth.

This feels like talking to a friend. I love listening to it on commutes or walks! One of my favorite podcasts - always such good tips

So empowering and motivational!

Trin keeps you engaged without being overstimulating; who would have thought she can calm you down and be your hype girl at the same time! I really love it for my hot girl walks and when I need a break from studying but still want to feel productive. 10/10

i love the wellness cafe! trim is always positive, and dw, we love the life updates in the beginning, pls don’t get rid of them! the wellness cafe has helped me through some of my creative slumps and also wellness slumps. i listen while working out or on my hgws thank u sm for being a constant light in our lives!

I could not have discovered this pod at a better time in my wellness journey. Trin’s tips and guidance have helped me evolve in my routine. Listening to it has become a ritual every week when I am cleaning, on my hot girl walk, journaling, and more. Each episode is always somehow exactly what I needed to hear that week. My morning moments and nighttime routines have become my favorite times of the day thanks to The Wellness Cafe’s guidance. Seriously love this pod more than words and the community it has formed with other like-minded females on their own wellness journeys <3 can’t wait to tune into the new year’s episodes!!!

i tune in every week! something to look forward too and i feel much more confident

i cant believe i haven’t reviewed the show yet.. trin put me on the right track for my routine. atomic habits who? twc is all i need.