Recent Episodes
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14 Habits to Prevent & Reverse Disease
Mar 6, 2025 – 00:49:15 -
A Closer Look at Gut Health and Your Microbiome
Feb 18, 2025 – 00:22:25 -
The Foods Better Than Ozempic
Jan 21, 2025 – 00:48:41 -
The Science-Backed Guide to Beverages
Dec 19, 2024 – 00:36:39 -
Anti-Aging and Longevity
Oct 9, 2024 – 00:43:27 -
Emotional Wisdom
Sep 12, 2024 – 00:44:49 -
The Foods to Reverse Your Diabetes
Jul 3, 2024 – 00:49:08 -
The Essential Role of Fats
May 29, 2024 – 00:49:16 -
The Truth About Protein
Apr 24, 2024 – 00:43:51 -
Wellness to Wonderful with Dr. Lederman
Mar 27, 2024 – 00:41:26 -
Sleep & Meditation
Feb 28, 2024 – 00:43:55 -
Meet Professor & Researcher, Dr. Jay Sutliffe
Jan 31, 2024 – 00:35:48 -
Putting Your Heart First This Holiday Season
Dec 18, 2023 – 00:38:10 -
Fad Diets Part 2
Nov 2, 2023 – 00:22:50 -
Beyond Fads: The Hidden Dangers of Popular Diets Revealed
Oct 16, 2023 – 00:34:50 -
Are You Getting Enough Sunshine, Vitamin D, and Calcium?
Sep 7, 2023 – 00:45:28 -
Unmasking Alcohol Myths and Escaping the Health Obsession Trap
Aug 2, 2023 – 00:39:18 -
Ditch the Salt Shaker and Reduce Your Risk of Stroke
Jun 14, 2023 – 00:40:20 -
Is Fish Friend or Foe Part 2 + Member Questions
May 24, 2023 – 00:29:37 -
Is Fish Friend or Foe? Part 1
May 3, 2023 – 00:26:54 -
Is Fasting Actually Good For You?
Apr 5, 2023 – 00:50:38 -
Gardening For Life
Dec 21, 2022 – 00:51:46 -
Can a Plant-Based Lifestyle Help Save the Planet?
Oct 5, 2022 – 00:37:38 -
Is Caloric Restriction Something You Need to Worry About?
Aug 31, 2022 – 00:41:43 -
Get Moving
Mar 25, 2022 – 00:30:53 -
Nutrient Rich
Feb 2, 2022 – 00:37:13 -
Sugar, sugar, and more sugar
Nov 3, 2021 – 00:38:42 -
Supplement Smartly
Oct 6, 2021 – 00:28:34 -
Health and happiness
Sep 1, 2021 – 00:29:23 -
Where Do You Get Your Protein?
Aug 4, 2021 – 00:35:27 -
Toxic Hunger
Jun 23, 2021 – 00:26:37 -
Growing Up Nutritarian
May 11, 2021 – 00:34:13 -
Win the War on Cancer
Mar 30, 2021 – 00:39:46 -
Meet Dr. Fuhrman
Mar 2, 2021 – 00:31:46
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