The Baby Sleep Podcast

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Paediatric Nurse, qualified infant and toddler Sleep Consultant and Mother, Tara Mitchell is the owner of The Gentle Sleep Specialist. Working with thousands of clients around the globe for over 6 years. Resolving sleep issues, restoring hope and bringing peace back to families. Tara has seen first hand too may times the detriment sleep deprivation has on the entire families well being. This podcast will help you resolve sleep issues, restore your confidence and give you a good laugh and cry along the way.

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Recent Episodes
  • Dealing with Family & Boundaries around Sleep!
    Oct 18, 2024 – 00:08:07
  • Toddler Day Naps
    Oct 11, 2024 – 00:05:53
  • You've got this
    Oct 1, 2024 – 00:10:38
  • Child Psychologist on Sleep Support
    Aug 30, 2024 – 00:28:13
  • How our Energy effects little ones sleep
    Jun 19, 2024 – 00:06:38
  • Mothers Matter
    May 9, 2024 – 00:04:43
  • Newborns and Settling
    Apr 19, 2024 – 00:07:48
  • Travel and Jetlag ~ Managing Sleep
    Mar 30, 2024 – 00:08:18
  • Split Nights
    Mar 20, 2024 – 00:07:53
  • Boundaries Connection
    Mar 3, 2024 – 00:22:28
  • Learned helplessness and why this episode is a must!
    Jan 3, 2024 – 00:16:47
  • Relationship Communication with James Gill
    Dec 25, 2023 – 00:54:10
  • Business and me! Not the usual Fairytale
    Nov 24, 2023 – 00:19:26
  • Toddler Bedtimes
    Nov 13, 2023 – 00:10:10
  • Introducing a new babe to their siblings, the dos and don’ts to a new family member
    Oct 30, 2023 – 00:14:54
  • Why you don’t need to be worried about sleep help!
    Oct 18, 2023 – 00:16:35
  • Success - Modern day Motherhood
    Sep 13, 2023 – 00:17:44
  • Car chats: How to deal with family and advice we may now want or need? Managing over bearing family
    Sep 1, 2023 – 00:11:41
  • Nap transition 2 - 1
    Aug 21, 2023 – 00:06:04
  • The 2 year Sleep Regression!
    Aug 12, 2023 – 00:09:56
  • Mater, Marriage, Mother
    Aug 1, 2023 – 00:39:38
  • Relationships and Separation
    Feb 5, 2022 – 00:29:08
  • Toddler Sleep: The must knows!
    Jan 5, 2022 – 00:24:18
  • Resolving Catnapping
    Nov 18, 2021 – 00:15:21
  • Managing regressions, teething, milestones and all the fun things
    Oct 30, 2021 – 00:24:40
  • Relationships can be complicated after kids. How can you give yours the best shot.
    May 25, 2021 – 00:50:53
  • My Beliefs on Little Ones Sleep. Backed up by research.
    Feb 13, 2021 – 00:14:17
  • Making Mumlife easier with the JOYFUL HABITS COACH
    Jan 24, 2021 – 00:28:46
  • 4 Month Sleep Whattt?!!
    Jan 18, 2021 – 00:19:05
  • A Revelation that changes Motherhood
    Jan 4, 2021 – 00:39:55
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