Kofuzi Run Club

Running #47

Daily livestreams recorded in front of a live virtual audience. Mostly runners. Sometimes, we talk about running.

Thursday May 8, 2025. Luxury Sport?
May 10, 2025 – 00:59:59
Metaspeed AMA. Monday May 5, 2025
May 8, 2025 – 01:01:58
Going to Japan, plus Evo Pro 2 unboxing. April 28, 2025
Apr 29, 2025 – 01:01:44
Boston Recap 2025
Apr 25, 2025 – 01:01:28
Live from Boston Marathon - The Fastest Game, powered by adidas
Apr 20, 2025 – 00:23:05
Boston Schedule 2025
Apr 15, 2025 – 01:09:39
Kenya AMA. April 7, 2025
Apr 11, 2025 – 00:57:46
Shoe Weights and More Unboxings! Mar 10, 2025
Mar 11, 2025 – 01:01:32
Thursday March 1, 2025
Mar 8, 2025 – 01:10:48
USATF Half Marathon Champsionsips AMA. Mon Mar 3, 2025
Mar 6, 2025 – 01:02:38
Name That Colorway! Feb 27, 2025
Feb 28, 2025 – 00:50:45
Morocco AMA. Monday JHanuary 24, 2025 (Februaruy 24)
Feb 25, 2025 – 00:57:55
Unboxings! Thurs Feb 13, 2025
Feb 14, 2025 – 01:04:59
Immi Ramen Mukbang! Mon Feb 10, 2025
Feb 11, 2025 – 01:03:39
Updating the Shoe Sheet! Thurs Feb 6, 2025
Feb 8, 2025 – 01:03:29
Back from Miami. Monday Feb 3, 2024
Feb 4, 2025 – 00:58:13
Victoria Sekely - Train Smart Run Strong
Feb 2, 2025 – 00:31:46
Updating the Lists. January 27, 2025
Jan 29, 2025 – 01:00:21
Erika Kemp - 2nd Place Houston Marathon 2025
Jan 25, 2025 – 00:33:37
Morgan McDonald - Half Marathon Debut Houston 2025
Jan 22, 2025 – 00:23:40
After the Houston Half. Monday January 20, 2025
Jan 21, 2025 – 01:00:46
Last livestream before Houston. Thurs Jan 16, 2025
Jan 17, 2025 – 00:58:04
Planning a Houston Shakeout? Monday January 13, 2025
Jan 13, 2025 – 01:04:12
Runner Bingo 2025. Thursday January 9, 2025
Jan 10, 2025 – 01:03:23
First Livestream of 2025!
Jan 7, 2025 – 00:56:31
Who's Food Is That? December 19, 2024
Dec 20, 2024 – 00:39:03
Unboxings! Monday December 16, 2024
Dec 17, 2024 – 00:48:33
Ugliest Running Shoe of 2024, a bracket. December 12, 2024
Dec 13, 2024 – 00:49:21
Fastest Known Marathon shoe sheet. Monday December 9, 2024
Dec 10, 2024 – 01:11:36
Name That Shoe 12. December 5, 2024
Dec 6, 2024 – 00:52:42
Post Thanksgiving Mukbang! December 2, 2024
Dec 2, 2024 – 01:09:49
TRE Preview - November 14, 2024
Nov 18, 2024 – 01:05:56
Monday Mukbang! November 11, 2024
Nov 13, 2024 – 00:57:32
Sara Vaughn, 1st American and 6th Overall in New York 2024
Nov 11, 2024 – 00:25:41
NYC AMA. November 7, 2024
Nov 8, 2024 – 01:06:27
Bonus Episode! Rory Linkletter. Nov 6, 2024
Nov 7, 2024 – 00:32:02
Halloween Unboxing! October 31, 2024
Nov 2, 2024 – 01:02:55
Brooks Mega Unboxing. Monday October 28, 2024
Oct 29, 2024 – 01:09:41
New York Marathon Preview. October 24, 2024
Oct 26, 2024 – 01:07:04
Monday Mukbang UCAN! October 21, 2024
Oct 24, 2024 – 01:03:26
Fastest Known Marathon - A Spreadsheet
Oct 21, 2024 – 00:47:14
Lindsay Flanagan Chicago Marathon 2024 Recap
Oct 17, 2024 – 00:20:57
Chicago Marathon Spectating
Oct 17, 2024 – 01:05:01
Chicago Marathon Preview
Oct 10, 2024 – 01:10:09
Berlin Marathon 2024 Race Recap
Oct 7, 2024 – 01:10:32
Last Livestream before Berlin. Monday September 23, 2024
Sep 27, 2024 – 00:57:39
Salomon Boulder Trip. Thursday September 19, 2024
Sep 23, 2024 – 01:00:45
GoPro Unboxing. September 12, 2024
Sep 16, 2024 – 01:03:22
Back from Zurich. September 9, 2024
Sep 12, 2024 – 01:02:42
Puma Fast RB. Thursday August 29, 2024
Sep 9, 2024 – 00:56:53

Recent Reviews

Old San Diego Runner

Kofuzi Run Club

I listen to the Run Club podcast on my daily run. As a running shoe nerd, enjoy being entertained by Michael and his live stream gang. The running tips, shoe and gear discussions, and running scene / events dialogue is right up my alley. Always look forward to the next podcast.
bombdopecray

Kofuzi!

The most likable running guy on the interwebs
Harris01

Number 1 Podcast to grind out miles during a marathon training block.

Been a podcast listener for years. Enjoy taking Ko along we me on my long easy runs. Keeps the miles from being boring and enjoy all the great running information and shoe advice.
Crossman70x7

Daily run talk with a good friend

Kofuzi presents himself very naturally and shares space with runners of all backgrounds to talk about running and adjacent life experiences. Lots of fun and good people.
Cheryl G. Alabama

Love this Podcast

Down to earth, relatable and heck of a shoe reviewer. Oh.. and he’s from Chi Town. Listen once and you’ll be hooked.
Smellybernal

Tour de force

Kofuzi is one of the greatest content creators on YouTube!!! Keep it up, pls!!!
Midland583626485

Great listen for all things running

I usually listen/watch the YouTube version while stretching after my evening run. Decided to try the podcast for a long drive today and it was just as good. Great work Kofuzi.
xandurrrr

An hour of fun I look forward to every work day

The livestream has been an awesome way to get some work done in my research lab with some fun running related (and non running related too!) content playing in my headphones. In the last two years I’ve transitioned from being a cyclist to runner and the information discussed in this livestream has truly helped with some purchases, along with some advice for different running endeavors. Thanks for the show Ko!