Scheer Madness

61
Nutrition #214

Welcome to UNLOCKED—with Rachel Scheer and Lauren Ungeldi.


Each week, we dive deep with the leaders, disruptors, and visionaries shaping our world to unlock what really drives change.

From health to human potential, emotional mastery to high performance, neuroscience to current events, inner healing to outer leadership—we go beyond the surface to bring you the stories and insights that unlock your next level.

Rachel Scheer is a certified Functional Medicine Nutritionist with a BS in Nutrition Science and Dietetics from Baylor University. Rachel Scheer transformed her own devastating health crisis into a mission to revolutionize healthcare through a root cause approach. She has impacted thousands with her innovative methodology through Rachel Scheer Nutrition, while her RSN Certification program trains the next generation of functional nutrition coaches. Rachel's expertise in both functional medicine and trauma healing has established her as a pioneer in holistic wellness, proving that true health transformation begins by addressing both physical and emotional roots of illness. 


Lauren Ungeldi is a ten-time bestselling author with a frontline perspective on global dynamics, high-stakes leadership, and resilience under pressure. She has co-authored bestselling books with various notable figures, and her experiences have given her deep insights into power, adaptation through adversity, and forging resilience in success. Her work aims to empower individuals to own their story and forge unshakable strength by turning adversity into power and challenges into momentum. 
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Recent Reviews
  • TheonlyBanker
    Perfect
    She is the best and my only favorite ❤️
  • jilliansmith.rd
    The BEST!
    I’m going to say it — this podcast has the absolute BEST guests. Each episode, I feel that my mind has been blown in the best way possible. Rachel gives the most actionable tips and tricks to start implementing into your life right away!!
  • Dcowboys82
    Love the info!!
    Love the information I get from this podcast. It’s all great info and helped me figure out I had some gut problems going on.
  • findusoutside5
    Powerful Take Aways!
    I love Rachel’s interview style. I frequently feel that I receive tangible take aways regarding nutrition, fitness and mindset. Rachel is aways well prepared for each interview which promotes great conversation.
  • AliciaMulvihill
    I love this podcast
    This is the best most educational podcast I have ever listened to!
  • rachiebart
    Great Source of Information!
    I’ve been following for a while and was excited to start listening to the podcast. I have a lot to catch up on but loving all the great information so far!
  • Makeup Jess
    Love this podcast!
    I have suffered from gut issues for over 15 years and have learned so much from Rachel. I hope to start her program in the new year to heal my gut for good.
  • mbond84
    Amazing source of information!
    Finding Rachel’s account on Instagram has been a huge blessing, she is like a breath of fresh air with her calm confidence and knowledge about healing the body from the inside out. Reading about her health struggles and her ability to not only overcome them, but to thrive🙌🏻 Is very inspiring and encouraging. Thankful for the valuable information she shares both on her podcast and IG.
  • Allisonhg19
    Life changing✨
    Empowering. Motivating. Mind blowing. Real talk. I can’t say enough awesome things about Rachel’s podcast! I listen to her everyday while I’m working out or doing stuff around the house. I have learned so much from listening to these podcast episodes. I have also been a client of RSN and have had such success with healing my gut. Rachel and her team have changed my life! She is one of the very few health professionals that CARES about her client getting to the ROOT CAUSE of their issues. Tired? Depressed? Bloated? Can’t lose weight? Sign up with RSN and go listen to an episode now! Allison H Smith, FNP-BC
  • wrozes
    Highly recommended
    I love Rachel’s approach to health and fitness. Highly recommend.
  • K. Serrato
    Life changing!
    Everything I learn from this show has positively impacted my life! From gut health to mental health! It’s the whole person approach and I feel like I am finally getting answers I have needed for so long.
  • benjo2016
    Hooked
    I’ve been following Rachel for a while. Just a few minutes into one of her podcasts and I’m absolutely hooked! The knowledge and information is next level!
  • Brian Mendoza.
    You won’t regret listening!
    Been binge listening on Rachel’s podcast ever since I discovered her! Love the messages, education, motivation & value Rachel provides in her podcast!
  • sheebspaytster
    Life-changing
    After discovering Rachel’s podcast, I’ve experienced a total mindset shift on health as a whole. Her gut health approach has opened my eyes to the habits I’ve created trying to be “healthy” when the reality is that I wasn’t fueling my body properly. She’s extremely informative and knowledgeable!
  • JojoWillard
    Incredible listen
    Everything Rachel speaks about is something that resonates with me. I first met her in our church and just hearing her speak on these common gut issues even tears after competing - I’m like “wow that’s me”. Worth every bit of your time!
  • Alyssa Zirpoli
    Shoooook
    I discovered Rachel a few months ago on Instagram and have been following her ever since. I have struggled for years with anxiety, depression, stress, acne, severe constipation, weight gain and trouble to loss weight, migraines, exhaustion, always tired even when a great night sleep, etc. I came off of birth control 2 years ago after being on it for nearly 10 years and I am convinced that has been a huge factor in the wreckage in my body!! My husband and I got married about a month ago and paid for our honeymoon and wedding by ourselves as well as recovering from a electrical fire in our first home so financing is tight. But I’m praying I’ll be the lucky candidate to win a free course with Rachel to better not only my life, but my husbands life as well. This episode has been a huge eye opener on the things I can start to implement on my own and be aware of these oils and sugars in all of our foods. Thank you Rachel for blessing everyone with your knowledge
  • Shaman 🙏
    Best title for a podcast EVER!
    Scheer Madness from Rachel Scheer?! Amazing! So much value in each episode, you can tell Rachel really cares about the work she does.
  • PetiaKolibova
    Deeply healing
    Such a powerful and wisdom filled show! Must listen for a deeper healing in your life.
  • ERICALIPPY
    Absolutely love This show!!
    Rachel provides so much value and wisdom on her show. I love hearing her expert guests on the show and she is such a great host. Always enjoy listening as I start my day! Thank you for creating this space Rachel!
  • Chase Chewning
    Glad she’s back!
    Welcome back to the podcast fam! So glad this amazing show is back on the airwaves, your insight on nutrition and functional fitness/wellness is SO necessary. Appreciate you!
  • Fabjen_99
    Gut truth
    Rachel always brings the real truth. I appreciate her depth of knowledge and ability to share information so clearly. She has an amazing story and killer work etiquette. She’s a powerhouse and huge advocate for empowering other women!
  • xxsdfr
    Boundaries for a fulfilled life😀
    Rachel did a superb job explaining the importance of boundaries and the benefits brought to your life by engaging in this behavior. Having a “gut feeling “ and listening to that is crucial. She is not just knowledgeable with food but you as a whole person. Loved it
  • Ima listener
    A Must Listen to Show!
    Really love hearing Rachel speak on such great topics! Highly recommend giving this show a listen!
  • BigDuke50
    Love it!
    Great content! Keep it coming
  • Templefit123
    Sheer Madness is greatness
    Love your podcast subjects, guests and messages. Thank you for sharing all these passions, stories etc... Real, raw, meaningful and genuine. Lorraine
  • pekone
    Lean In Rachel
    Very Good work Rachel - continue to be the leader and role model you are :)
  • Naswisdom
    What a show
    I met Rachel for the first time in church where she took the time to introduce herself allowing us to bond over personal development. Listening to this episode was like a fireside chat. Rachel’s warm time makes it feel like talking to a friend. Driving 4 hours to Houston and you best believe I’m jumping on episode 2. Proud of you Rach, keep them coming!!!
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