Real Health with Karl Henry

One of the nation’s favourite health and wellness experts, Karl Henry brings an insightful weekly podcast to cut through the nonsense about health Dos and Don’ts. Every week Karl is joined by experts for valuable conversations on all things physical and mental health as well as and lifestyle tips to make health easy and accessible.

Recent Episodes

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Recent Reviews

EricaBushwell

Awesome podcast!

Karl, host of the Real Health with Karl Henry podcast, highlights all aspects of health, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
annereins

Great information on how to stay healthy

Inspiring and positive tips for nutrition, exercise and keeping your family fit.
Boston Dee

Number 1

In a world where we are bombarded by non stop advertising and “fitness influencers” pushing nothing but dire advice and information, this podcast is a godsend. Karl provides helpful, useful and very practical advice and information that anyone can easily implement into their daily lives to become healthier. He always has a wonderful range of guests covering all aspects of health (even an episode on financial health which was brilliant) I love this podcast. Keep up the fantastic work.
Annie.NJ.USA

Ms.

Karl thank you from New Jersey, USA. My cousin from Mayo shared your podcast site with me. I have learned a lot and received great motivation and inspiration. Great Podcast!