Live Long and Master Aging

80
Fitness #87

The Live Long podcast is devoted to health optimization and mastering the aging process. Peter Bowes discusses lifestyles and science-based interventions that promote a long healthspan - i.e. the number of years that we enjoy the best of health, delaying chronic diseases for as long as possible.  We are pro-aging, not anti. Growing older is a privilege and we approach it with ambitious but realistic expectations. Enjoy every minute. 

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Recent Reviews
  • DWPaul60
    How to age well
    Aging can be scary. Peter and his guests provide helpful information wrapped in encouragement. This podcast is helping me move into the next season of life with joy! Thank you Peter!
  • LisaIsHereForIt
    Insightful guests, powerful show! đź’Ą
    Peter and his epic guests talk all things longevity, but it’s so much more than that! You’ll get tons of actionable advice and tangible tips, and you’ll also get heaps of inspiration from truly engaging individuals who want to see you live an amazing life. Thanks so much for putting out such a spectacular show Peter - keep up the great work!
  • EricaBushwell
    Awesome podcast!
    Peter, host of the Live Long and Master Aging podcast, highlights all aspects of fitness, wellness and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • FZgggggggg
    Love this informative high quality podcast
    Peter finds interesting and knowledgeable people and conducts good interviews. I love his podcast and can’t get enough of it. I highly recommend it to you as I have to my friends and anyone interested in living a healthy life.
  • Jen.Szigeti
    Awesome Show!
    I am loving the Live Long and Master Aging Podcast. Host, Peter jam packs every episode with tons of awesome content, interviews, and guest, covering all things health, fitness, and wellness. I highly recommend!
  • Ginagina Smith
    Informative
    Just discovering this!
  • Brooke Craven
    Awesome Podcast!!
    Peter, host of the Live Long and Master Aging podcast, highlights all aspects of health, aging and more in this can’t miss podcast! The host and expert guests offer insightful advice and information that is helpful to anyone that listens!
  • Gnm98
    Generally very good
    More to the point and this would be easily 5 stars.
  • AB23Sco
    Wonderful discussions and fantastic guests.
    I am a new listener to the podcast and am thoroughly enjoying listening. I have my own podcast with my partner, Live Happier Longer, so we have a lot of the same interests. We have had a few of the same guests on our show and LLAMA has given us great information and suggestions for further resources and information on how to live a long happy life.
  • Gretchen423
    Great and Inspiring
    Awesome podcast - great topics and great interviewer. Thank you. Thank you. Thank you.
  • Benjamin Stone
    A great longevity focused podcast.
    The science guests in particular are all leaders in their field, great interviews. Thanks for taking the time to produce this.
  • JCG10129681
    Great Podcast!
    Very good info on a topic that not only is of great interest to lots of us but that should also be for governments and agencies as well. Lots of info on preventing medicine from reliable researchers. Thanks for the good job. Julio
  • Tom Brook
    Excellent podcast
    After listening I realized I'd taken in some quite complicated information that had been put across in a way that was very engaging and easy to understand. Peter has a clear, concise and affable manner. I'll definitely keep subscribing.
  • Deekay66
    Clear, Precise and Engaging
    Good clear information on health, mindset and beyond by a warm and engaging presenter. Entertaining and educational on topics that should be of interest to anyone looking for personal and physical improvement.
  • O4acamera
    A Great listen
    You don't have to be a scientist to get the most from this series nor is it overly simplistic. A fascinating topic of discussion.
  • Alex Polunin
    Llama Podcast - worth a listen!
    Really interesting podcast addressing questions that matter to us all! Fascinating guests and Peter Bowes presents this really well. Will definitely be a regular listener.
  • cookj70
    Fantastic Listen!
    This is a wonderful podcast, full of intriguing insight into a fasctinating subject which affects us all. Peter Bowes has a calm, authoritative delivery and a great way of teasing scientific detail from his guests in a clear and relevant manner. I would highly recommend subscribing.
  • Jack112334
    Real science, relatable people
    I'm enjoying the combination of scientists working hard on aging issues, and real, relatable people leading inspirational lives. Other podcasts (and books and magazines) I've tried tend to be too super sciencey and hard to follow, or stories without facts. So far I'm three episodes in, and wanting more. Please keep them coming!
  • AHollins64
    Love this...
    Fascinating insight into how we can all look forward to longer and heathier lives. Take a listen, you'll enjoy it.
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